When you want to workout your biceps, one of the best equipments to use are dumbbells. The problem with dumbbells however, is that they can be quite inconvenient when it comes to having to change them between sets. If you workout at the gym, then you will know the experience of finishing up your set and getting ready to start your next set just to see that the holder of the dumbbell that you want to use next is empty. If you are workout from a structured plan, this can throw you off since sometimes you will need that exact weight to do your workout effectively.
Your solution to this is either to be a dumbbell hog and get all the ones you need which just passes the problem on to other people, going to the gym during off peak times, or buying your own set of dumbbells at home. The first solution is probably going to get you hated by other gym members. The second solution can be inconvenient because often, the time that we workout depends on our work schedule. The third solution can be convenient, but to do it correctly, it can be very expensive. Having to buy each weight increment will also mean you will need a lot of room to store them as well.
If you choose the third option, the best thing to do is to buy one of those adjustable dumbbells. They reason for this is that this fitness equipment will give you the range of weights you need and save you money at the same time. You are able to select whichever weight you want with a turn of a dial or pull of a lever depending on which type you buy. Another great benefit is that it only takes as much space as one set of dumbbells. You can easily change weights quickly without having to carry different weights back and forth and risk injuring yourself.
One more great benefit to these types of dumbbells is the convenience. If you want to do burn down type workouts with either you arms, chest, or even shoulders, you will need to be able to quickly switch to the desired weight immediately after finishing your set. This can be a hassle at the gym if you need several dumbbells to do this. With the adjustable ones, it's quick and simple. You can get a killer workout without the hassle.
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